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If your mat is well worn, it would be a privilege to accompany you in a deepening.

Cultivating an environment of mindfulness, Maya guides you as you find your unique energy and reveal a deeper awareness of self.

As a teacher, I strive to transmit the freedom and fullness of being alive to my students that the practice of yoga has offered and continues to offer to me.

My work is both heart centered and alignment specific, influenced by multiple styles including Vinyasa Flow, Iyengar, Anusara, Yin, Restorative, and Kundalini.

Maya creates yoga classes that are beautifully authentic and filled with the spirit of aloha.

" -Alana McGeehan, Ocean City, MD.

Benefits for students include cultivating deeper compassion for self and others, greater ability to be present, increased capacity for joy along with increased resilience during times of sorrow or pain, and expanded fluency within the physical body such as superior strength, flexibility, tone, ease, coordination, and greater overarching systemic wellness.

Ever a student, it is with deep gratitude and joy that I offer myself as a teacher to others.